Weigh In record (no journal entry) for 01 April 2023
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83.5 kg
Lost so far: 1.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 61.54g | Prot: 127.86g | Carbs: 146.44g.
Breakfast: Wisconsin Cheese Company Medium Cheddar Cheese, Coffee-Mate French Vanilla Liquid Coffee Creamer, Hershey's Special Dark Cocoa Powder, Egg. Lunch: Poke Bowl. Dinner: Skinless Chicken Breast, Lean Cuisine Market Collection Chicken Alfredo. Snacks/Other: Milk (Nonfat) , NutriSystem Chocolate Chip Cookies. more...
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Losing 4.8 kg a Week
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jazzylittleone's Weight History
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