Weigh In record (no journal entry) for 01 April 2023
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93.3 kg
Lost so far: 3.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 67.70g | Prot: 50.12g | Carbs: 185.53g.
Breakfast: VH Sweet & Sour Sauce, KFC French Fries (Individual), Original Joe's Chicken Fingers, Earth's Own Oat Milk, Сахар. Lunch: Tim Hortons Apple Juice, Tim Hortons Habanero Chicken Loaded Bowl. Dinner: Original Joe's Butter Chicken, Кабачок Гриль. Snacks/Other: Sapporo Beer (Can). more...
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Losing 0.7 kg a Week
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Slimdreamgirl's Weight History
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