Weigh In record (no journal entry) for 01 April 2023
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63.9 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 89.14g | Prot: 74.73g | Carbs: 235.88g.
Breakfast: Lay's Classic Chips (16g), Peanuts , Larabar Peanut Butter Chocolate Chip , 1% Fat Milk. Lunch: Chocolate Chip Cookies (Soft Type) , Penne. Dinner: Pizza with Meat. Snacks/Other: Farmers Market Blueberry Pie, Budweiser Bud Light, Lay's Classic Chips (16g), Yoplait Source 0% Yogurt, Optimum Nutrition Gold Standard 100% Whey. more...
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Gaining 1.3 kg a Week
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edward.puleio's Weight History
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