Weigh In record (no journal entry) for 01 April 2023
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94.5 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2833 kcal
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Fat: 108.33g | Prot: 88.41g | Carbs: 369.93g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting) , Cinnamon Sweet Roll Dough (with Frosting) , Cappuccino. Lunch: Rosarita Refried Beans, Mexican Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Rosarita Refried Beans, Mexican Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Mexican Rice, Meatless Quesadilla with Cheese, Captain Morgan Original Spiced Rum (1.25 oz), Pepsi Pepsi (Can). Snacks/Other: Welch's Fruit Snacks Berries 'N Cherries, Oil Popped White Popcorn , Welch's Fruit Snacks Berries 'N Cherries, Oil Popped White Popcorn . more...
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Gaining 1.9 kg a Week
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Jkurtz2006's Weight History
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