Weigh In record (no journal entry) for 01 April 2023
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72.3 kg
Lost so far: 5.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 71.92g | Prot: 38.01g | Carbs: 46.70g.
Breakfast: Butter , Bunny Bread 1/2 Loaf White Bread, Egg, Kroger Half & Half , Coffee, Smithfield Naturally Hickory Smoked Bacon. Lunch: Boiled Egg, Kroger Classic Mayo, Bunny Bread White Sliced Bread, Kroger Tuna in Water. more...
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Losing 0.6 kg a Week
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