Weigh In record (no journal entry) for 01 April 2023
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108.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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3088 kcal
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Fat: 144.82g | Prot: 92.55g | Carbs: 346.43g.
Breakfast: Carrefour Quatre-Quarts, Danone Danette Mousse Liégeoise, Donuts. Lunch: McDonald's Nuggets (4), McDonald's Big Tasty, McDonald's Frites (Grande). Snacks/Other: Kinder Schoko-Bons, McDonald's Cookie Caramel et Noix de Pécan, McDonald's Frappé Saveur Chocolat . more...
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Losing 0.6 kg a Week
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Carammely's Weight History
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