Weigh In record (no journal entry) for 01 April 2023
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 15.28g | Prot: 10.85g | Carbs: 81.47g.
Breakfast: Confitures et Conserves, St Hubert Oméga 3, Café, Lidl Pain de Mie Complet. Lunch: Eau de Robinet. Dinner: Clémentines, Haricots Verts Cuits (à partir de Frais). more...
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Losing 10.5 kg a Week
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