Weigh In record (no journal entry) for 01 April 2023
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95.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 50.47g | Prot: 117.93g | Carbs: 12.30g.
Breakfast: Приготовленная Цветная Капуста (без Жира), Natura Сыр Сливочный 45%, Креветки (Вареные или на Пару), Говядина Отварная. more...
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Losing 0.7 kg a Week
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