_mari_zav_'s Journal, 30 Mar 23

Weigh In record (no journal entry) for 30 March 2023
63.9 kg Lost so far: 24.2 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:
1093 kcal Fat: 39.88g | Prot: 110.39g | Carbs: 69.35g.   Breakfast: Лианозовское Молоко 3,2%, Кешью, Грецкие Орехи, Банан, Творог 5%. Lunch: Махеевъ Горчица Зернистая, Sen Soy Соевый Соус Классический, Bonduelle Летнее Трио, Куриное Филе. Snacks/Other: Капучино. more...
Gaining 2.5 kg a Week

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_mari_zav_'s Weight History


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