Weigh In record (no journal entry) for 01 April 2023
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63.3 kg
Lost so far: 24.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 45.68g | Prot: 87.72g | Carbs: 64.01g.
Breakfast: Лианозовское Молоко 3,2%, Кешью, Грецкие Орехи, Банан, Творог 5%. Lunch: Лисички, Sen Soy Соевый Соус Классический, Куриное Филе. more...
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Losing 1.9 kg a Week
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_mari_zav_'s Weight History
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