Weigh In record (no journal entry) for 31 March 2023
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35.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 33.50g | Prot: 37.05g | Carbs: 181.16g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: McDonald's McChicken (Plain). Dinner: Ressers Main St Bistro Four Chese Baked Mac & Cheese, Gorton's Fish Sandwich Whole Fillets, Great Value Broccoli Florets. Snacks/Other: Halo Top Birthday Cake Single Serve, Mcdonald's Sweet Tea (Medium). more...
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steady weight
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LTHOMP56's Weight History
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