Weigh In record (no journal entry) for 31 March 2023
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59.4 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 43.00g | Prot: 50.21g | Carbs: 135.67g.
Dinner: Bob Evans Dinner Rolls, Bob Evans Cheddar Baked Potato Soup (Cup), Bob Evans Wildfire Grilled Chicken Salad. Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares, Red Table Wine . more...
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steady weight
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DaniBSkinnySoon's Weight History
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