Irishdancer126's Journal, 31 Mar 23

Weigh In record (no journal entry) for 31 March 2023
70.3 kg Lost so far: 1.9 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:
1160 kcal Fat: 80.58g | Prot: 38.30g | Carbs: 67.50g.   Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Butter (Salted) , Eggland's Best Large Grade A Eggs, Banquet Brown 'N Serve Original Sausage Links. Snacks/Other: Frito-Lay Crunchy Cheetos. more...
1707 kcal Exercise: Resting - 15 hours and 13 minutes, Sleeping - 8 hours and 47 minutes. more...
Losing 0.6 kg a Week



     
 

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Irishdancer126's Weight History


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