Shelo12's Journal, 31 Mar 23

Weigh In record (no journal entry) for 31 March 2023

79.0 kg Lost so far: 9.0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:

1920 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.8 kg a Week


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Shelo12's Weight History