Weigh In record (no journal entry) for 31 March 2023
|
95.5 kg
Lost so far: 6.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 28.68g | Prot: 27.47g | Carbs: 27.45g.
Breakfast: Coffee, Kerrygold Pure Irish Butter, Fresh Lemon Juice, Kirkland Signature Organic Brown Eggs, Heavy Cream, Salsa, Modere Trim Chocolate, LMNT Recharge Electrolyte Drink Mix, Vital Proteins Collagen Peptides, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
|
Losing 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhyNotNicole's Weight History
|