Weigh In record (no journal entry) for 18 January 2015
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63.6 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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858 kcal
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Fat: 34.99g | Prot: 54.95g | Carbs: 97.40g.
Breakfast: Calavo Avocado, Papetti Foods All Whites 100% Liquid Egg Whites, Morningstar Farms Spicy Black Bean Burger, Salsa, Fried Egg, Russet Potatoes (Flesh and Skin). Lunch: Apples, Mission Flour Tortillas (Fajita Size), Vitasoy Firm Tofu. more...
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Losing 3.0 kg a Week
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ShelbyK4423's Weight History
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