Weigh In record (no journal entry) for 31 March 2023
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94.3 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 54.79g | Prot: 61.09g | Carbs: 140.43g.
Breakfast: Great Value Classic Roast Ground Coffee, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Borden Fat Free Chocolate Milk. Lunch: Pepsi Pepsi, Onions, Bell Peppers, Ground Beef (Cooked), Bacon, Better Made Crispy Rounds 100% White Corn Tortilla Chips. more...
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Gaining 1.3 kg a Week
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Jkurtz2006's Weight History
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