Weigh In record (no journal entry) for 31 March 2023
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97.7 kg
Lost so far: 15.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 29.75g | Prot: 8.90g | Carbs: 53.75g.
Breakfast: Campbell's Cream of Mushroom Soup, Wasa Multigrain Crisp Bread. Lunch: Farmers Market Mcintosh Apples, Great Value Natural Raw Almonds. more...
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Losing 1.9 kg a Week
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TheMicWic's Weight History
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