Weigh In record (no journal entry) for 19 January 2015
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75.8 kg
Lost so far: 13.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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839 kcal
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Fat: 44.31g | Prot: 49.77g | Carbs: 92.70g.
Breakfast: Annique Lifestyle Shake, Milk (Whole Milk). Lunch: Annique Lifestyle Shake, Milk (Whole Milk). Dinner: McCain Mixed Vegetables, Sea Harvest Oven Crisp, Mccain Skinny Fries. Snacks/Other: Annique Lifestyle Shake. more...
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Losing 0.4 kg a Week
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Michellean77's Weight History
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