Weigh In record (no journal entry) for 31 March 2023
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65.6 kg
Lost so far: 20.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2926 kcal
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Fat: 80.89g | Prot: 85.88g | Carbs: 421.24g.
Breakfast: Cardamom, Just Free Blueberry Soya Pot, Ginger (Ground), Cinnamon, Harvest Morn Bran Flakes, Asda Red Seedless Grapes. Lunch: Vemondo Vegan Cheddar Style, Vegetable Soup, Tesco Sourdough Rye Bloomer, Sainsbury's Caramelised Onion Houmous, By Sainsbury's Olive Spread, Sainsbury's Strawberry Jam, Aldi Baby Leaf Salad. Dinner: Sainsbury's Orange Juice, Trattoria Alfredo Deep Pan Loaded Cheese Pizza. Snacks/Other: By Sainsbury's Apricot Jam, Asda Hot Cross Buns, Lidl Jam Filled Doughnut, Deluxe Mature Cheddar & Red Onion Crisps, Oatly Oat Milk, Drink Me Chai Artisan Blend Chai Latte, Old Mout Pineapple & Raspberry, Nescafe Instant Coffee. more...
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1661 kcal
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Exercise:
Walking (slow) - 2/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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 Comments
This girl is on fire 🔥🔥💙💙
31 Mar 23 by member: suma-ya-c
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A match stick sized fire, but thanks Suma!<3 Now I've got that song in my head.:)
Hope you're having a lovely weekend! xxx
01 Apr 23 by member: Nikina70
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Lol, Nikina.......I have had the same earworm since I read Suma's comment this morning!
01 Apr 23 by member: Anne_145
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Amazing result! Well done, I'm happy for you 🙏
01 Apr 23 by member: PhoenixTH
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Another drop keeping it blue
01 Apr 23 by member: Chessnut64
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Thankfully it's a really great song, right Anne!😆👍
01 Apr 23 by member: Nikina70
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Thanks PhoenixTH! The last few kg's always slows down a bit for me, but I have to keep pushing now.
01 Apr 23 by member: Nikina70
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Thanks Chess! Hoping to keep it blue now, yes indeed!😊
01 Apr 23 by member: Nikina70
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01 Apr 23 by member: Chessnut64
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01 Apr 23 by member: suma-ya-c
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Suma what's your favourite song "if ain't got you"?
01 Apr 23 by member: Chessnut64
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Nikina70's Weight History
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