selena-sany's Journal, 31 Mar 23

Weigh In record (no journal entry) for 31 March 2023

63.9 kg Lost so far: 7.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:

838 kcal

Fat: 35.20g | Prot: 43.61g | Carbs: 91.66g. Breakfast: 紫米粥, 煮鸡蛋, 肉龙. Lunch: 煮熟的鸡蛋白, 炒大白菜, 木须肉, 鸡柳. Dinner: 苹果（去皮）. more...

1691 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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selena-sany's Weight History