Weigh In record (no journal entry) for 30 March 2023
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 36.02g | Prot: 76.22g | Carbs: 198.91g.
Breakfast: Lotus Galletas Caramelizadas, Té Rojo, ElPozo Pechuga de Pavo Bienstar, Mandarina, Azúcar Morena, Bimbo Natural 100% sin Corteza. Lunch: Pascual Zumo Bifrutas Tropical. Dinner: Lotus Galletas Caramelizadas, Cola Cao Cola Cao Original, Leche (Leche Entera), Mandarina, Fresas, Hacendado Pera Conferencia , Melón . Snacks/Other: Isabel Mejillones en Escabeche, Pan Tostado, Hacendado Sardinillas en Aceite de Girasol. more...
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4815 kcal
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Exercise:
Sitting - 5 hours, Driving - 2 hours, Standing - 6 hours, Apple Health - 11 hours. more...
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Losing 0.3 kg a Week
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Pepiflowers's Weight History
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