MobileGoo's Journal, 30 Mar 23

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Weigh In record (no journal entry) for 30 March 2023

83.0 kg Lost so far: 37.2 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:

1105 kcal

Fat: 24.54g | Prot: 37.58g | Carbs: 195.02g. Breakfast: Bananas, Clementines. Lunch: Bananas, Clementines. Dinner: Compliments Creamy Coleslaw, Chicken Breast, No Name Hamburger Buns. Snacks/Other: Jelly Beans, Coffee-Mate No Sugar Added French Vanilla, Coffee. more...

2082 kcal

Exercise: Driving - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 11.1 kg a Week

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MobileGoo's Weight History

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MobileGoo's Journal, 30 Mar 23

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MobileGoo's Weight History