Weigh In record (no journal entry) for 29 March 2023
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 16.57g | Prot: 10.94g | Carbs: 24.84g.
Dinner: Oignons, Ail, Sealtest Cottage Cheese 1%, Bob's Red Mill Farine de Maïs, Huile d'Olive, White Spot Mushrooms. more...
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Losing 1.9 kg a Week
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