WhyNotNicole's Journal, 30 Mar 23

Weigh In record (no journal entry) for 30 March 2023
97.0 kg Lost so far: 5.4 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:
971 kcal Fat: 50.02g | Prot: 54.75g | Carbs: 84.89g.   Breakfast: Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Coffee, Kerrygold Pure Irish Butter, Kirkland Signature Organic Brown Eggs, Fresh Lemon Juice, Heavy Cream, Vital Proteins Collagen Peptides, LMNT Recharge Electrolyte Drink Mix, Modere Trim Chocolate. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Banza Chickpea Pasta. more...
2839 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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WhyNotNicole's Weight History


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