Weigh In record (no journal entry) for 30 March 2023
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90.1 kg
Lost so far: 3.5 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 74.60g | Prot: 80.78g | Carbs: 152.18g.
Breakfast: BioCop Galletas de Cacao Chips Chocolate, Central Lechera Asturiana Leche Entera, Fortaleza Café Infusionado, DIA Nueces Peladas, Plátano. Lunch: Aceite de Oliva, Berenjena, Hacendado Espárragos Verdes Finos, Salmón. Dinner: Borges Vinagre de Sidra de Manzana Eco, Tomates Rojos, Eroski Aguacate , Bacalao del Atlántico, Aceite de Oliva Extra Virgen, Manzana Golden. more...
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Gaining 0.1 kg a Week
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Barbeitas's Weight History
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