Barbeitas's Journal, 30 Mar 23

Weigh In record (no journal entry) for 30 March 2023
90.1 kg Lost so far: 3.5 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:
1582 kcal Fat: 74.60g | Prot: 80.78g | Carbs: 152.18g.   Breakfast: BioCop Galletas de Cacao Chips Chocolate, Central Lechera Asturiana Leche Entera, Fortaleza Café Infusionado, DIA Nueces Peladas, Plátano. Lunch: Aceite de Oliva, Berenjena, Hacendado Espárragos Verdes Finos, Salmón. Dinner: Borges Vinagre de Sidra de Manzana Eco, Tomates Rojos, Eroski Aguacate , Bacalao del Atlántico, Aceite de Oliva Extra Virgen, Manzana Golden. more...
2163 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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Barbeitas's Weight History


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