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I am impressed
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58.5 kg
Lost so far: 3.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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712 kcal
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Fat: 25.51g | Prot: 49.59g | Carbs: 122.37g.
Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Silk Silk For Coffee (Original). Lunch: Lettuce, Turkey Breast Meat, No Name Dill Pickles with Garlic, Green Olives, Spinach, Shallots, Garlic Powder. Dinner: Hershey's Chipits, Apples. Snacks/Other: QuestBar Cookies & Cream, Lactantia Lactose Free Skim Milk, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Water. more...
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1870 kcal
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Exercise:
Body Attack - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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PizzaLover88's Weight History
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