irina5177's Journal, 30 Mar 23

бассейн, хаммам, сауна
106.8 kg Lost so far: 36.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:
217 kcal Fat: 0.78g | Prot: 7.24g | Carbs: 46.44g.   Breakfast: Кухмастер Соус Томатный, Щебекинская Макароны Бантики , Чернослив. more...
2539 kcal Exercise: ходьба до работы - 20 minutes, работа - 12 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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irina5177's Weight History


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