Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SkitzerTheCat
Journal
30 Mar 23
SkitzerTheCat's Journal, 30 Mar 23
SkitzerTheCat's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 March 2023
104.3 kg
Lost so far:
20.9 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2023:
1595 kcal
Fat: 48.50g | Prot: 66.00g | Carbs: 237.00g.
Breakfast:
Crystal Light Crystal Light on the Go Sugar Free Packets.
Lunch:
Togo's Avocado & Turkey Sandwich (Regular), Perkins Restaurant Broccoli and Cheddar Cheese Soup (Bowl).
Dinner:
Mcdonald's Coke.
Snacks/Other:
Mrs. Fields Butter Cookies.
more...
2569 kcal
Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SkitzerTheCat's Weight History
View Complete History