Weigh In record (no journal entry) for 30 March 2023
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67.8 kg
Lost so far: 15.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 25.14g | Prot: 32.50g | Carbs: 137.38g.
Breakfast: Лама Пельмени Русские со Свининой, Мёд, Smart Cafe Банановое Молоко , Геркулес Овсяные Хлопья. Dinner: Farfor Роллфер с Креветками. Snacks/Other: Апельсин. more...
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Losing 1.4 kg a Week
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_elizabethhh_'s Weight History
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