Weigh In record (no journal entry) for 30 March 2023
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90.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 64.36g | Prot: 150.92g | Carbs: 206.68g.
Breakfast: Aldi Jamón Serrano Reserva, Hacendado Pan de Espelta Integral, Hacendado Leche Semidesnatada. Lunch: Carrefour Tomate Frito, Danone Yopro 15G Proteina Vainilla, Hacendado Arroz Redondo Microondas, Bacalao. Snacks/Other: Hacendado Pan de Molde Blanco, Queso Cottage, Queso Mozzarella, Mermelada, Eco Cesta Tortitas de Arroz sin Sal Añadida. more...
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Losing 1.4 kg a Week
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alexzeix6's Weight History
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