Weigh In record (no journal entry) for 30 March 2023
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107.7 kg
Lost so far: 3.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 40.28g | Prot: 68.25g | Carbs: 103.25g.
Breakfast: Сметана , Ол Лайт Батончик Клубника, Блинчики на кукурузной муке. Dinner: Вареное Яйцо, Капуста, Огурец (с Кожурой). Snacks/Other: Exponenta High-Pro Соленая Карамель, Паштет. more...
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Losing 0.7 kg a Week
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KislayDariy's Weight History
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