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KatOverEats
Journal
29 Mar 23
KatOverEats's Journal, 29 Mar 23
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Weigh In record (no journal entry) for 29 March 2023
87.9 kg
Lost so far:
1.1 kg
.
Still to go:
35.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2023:
830 kcal
Fat: 24.00g | Prot: 26.10g | Carbs: 128.00g.
Breakfast:
Pepsi Diet Pepsi (Can).
Dinner:
McDonald's Cheeseburger, McDonald's Triple Thick Milkshake - Vanilla (Small).
more...
2658 kcal
Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 9.5 kg a Week
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KatOverEats's Weight History
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