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6:15
体重58.6kg
体脂肪率18.6%
筋肉量45.2kg
¬＝｜oO(今日は飲みます。
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 31.82g | Prot: 17.63g | Carbs: 9.62g.
Breakfast: ミックスナッツ, ゆで卵. more...
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Losing 4.2 kg a Week
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