Weigh In record (no journal entry) for 29 March 2023
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97.7 kg
Lost so far: 15.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 87.99g | Prot: 48.65g | Carbs: 191.86g.
Breakfast: Unsweetened Frozen Blueberries, Olympic Krema Vanilla Greek Yogurt . Lunch: Great Value Natural Raw Almonds. Dinner: A&W Restaurant Root Beer (Can), A&W Restaurant Teen Burger, A&W Restaurant Fries. more...
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Losing 1.9 kg a Week
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TheMicWic's Weight History
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