Weigh In record (no journal entry) for 29 March 2023
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93.6 kg
Lost so far: 3.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 51.97g | Prot: 88.59g | Carbs: 246.07g.
Breakfast: Butterball Turkey Bacon, Queen Victoria Romaine Lettuce, Subway Tomatoes, Fried Egg Sandwich. Lunch: Salmon Sushi, Edo Japan Dynamite Rolls. Dinner: Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), President's Choice Blue Menu Skinless Boneless Chicken Breast, Fried Rice. Snacks/Other: Del Monte Berries and Cream Popsicle, Orville Redenbacher's Buttery Popcorn, Starbucks Skinny Latte (Tall). more...
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Losing 0.3 kg a Week
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Foolishpride's Weight History
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