Katharina178's Journal, 29 Mar 23

Weigh In record (no journal entry) for 29 March 2023
69.3 kg Lost so far: 7.8 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:
1925 kcal Fat: 74.25g | Prot: 79.22g | Carbs: 229.31g.   Breakfast: Haribo Fantasia . Lunch: Philadelphia Schnittlauch , American Brioche Bagel, Knorr Tomatensuppe Toscana. Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Aldi Nugat-Eier. more...
2374 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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Katharina178's Weight History


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