Weigh In record (no journal entry) for 29 March 2023
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68.9 kg
Lost so far: 7.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 51.61g | Prot: 55.86g | Carbs: 111.79g.
Breakfast: Coffee with Cream and Sugar, Toasted Whole Wheat Bread, Bananas , Peanut Butter. Lunch: Moxie's Lettuce Wraps . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Thigh. Snacks/Other: No Name Blueberries, No Name Slivered Almonds, Liberte Greek Yogurt 0%. more...
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Losing 2.5 kg a Week
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Lindafitter's Weight History
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