Weigh In record (no journal entry) for 29 March 2023
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64.1 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 93.61g | Prot: 92.10g | Carbs: 203.81g.
Breakfast: Fiber One Cereal, 1% Fat Milk, Yoplait Source 0% Yogurt. Lunch: Cabbage Soup. Dinner: Toasted Bread, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Boursin Garlic & Fine Herbs, Egg. Snacks/Other: Grapes, 1% Fat Milk, Optimum Nutrition Gold Standard 100% Whey, Hershey's Chipits, Doritos Nacho Cheese, Peanuts , Peanut Butter, Kellogg's Nutri-Grain Bar, Pocky Chocolate, Hershey's Chipits, Joe's Tasty Travels Wasabi Peas, Peanuts, Almonds . more...
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Losing 1.9 kg a Week
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edward.puleio's Weight History
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