Weigh In record (no journal entry) for 29 March 2023
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67.1 kg
Lost so far: 2.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 97.61g | Prot: 163.16g | Carbs: 180.34g.
Breakfast: X-Tra Avokado, Keitetty Kananmuna, Vaasan Kaurasydän, Arla Kadett 5%. Lunch: Nick's Caramel Protein Bar, Espresso House Jääcappuccino Vankila Sokeriton, Nick's Protein n' Nougat Crisp . Dinner: Rainbow Oliiviöljy, Dovgan Tattarisuurimot, Atria Kanan Fileesuikale Naturel. Snacks/Other: Milbona Luomu Cottage Cheese, Deluxe Walnut Oil, Atria Kanan Fileesuikale Naturel, Fazer Maalaisleipä, Fazer Leipomo Mantelicroissant, Porkkanat, Katkarapu Katkarapu, Arla Ingman Voi. more...
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Losing 8.4 kg a Week
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AliceButch's Weight History
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