Weigh In record (no journal entry) for 29 March 2023
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55.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 71.03g | Prot: 84.25g | Carbs: 129.76g.
Breakfast: Летний День Молоко 3,2%, Экстра Овсяные Хлопья Клинские, Snaq Fabriq Coco Coconut, Говядина Отварная. Lunch: Капуста Белокочанная, Глобус Яйцо С1, Мистраль Гречка. Dinner: Короваево Молоко 3,2%, Сыр Чеддер. Snacks/Other: Сырники Рабочие. more...
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Losing 0.1 kg a Week
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olga_zakhar's Weight History
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