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No weigh-in today, since I was away from home. My sister that lives close to me & I drove down to meet up with our other 2 sisters yesterday afternoon. We went out for dinner & had a nice meal @ Outback Steak House.
My sister saw the orthopedist this morning. She got good news....she doesn't need surgery on her broken foot. They removed the soft cast & put her in a boot. She'll get it exrayed in 3 weeks to check her progress. She isn't able to drive or work for now. She's a Labor & delivery nurse.
We all went out for breakfast @ Cracker Barrel. After stopping by the grocery store to pick up a few things they needed, my sis & I headed for home.
Hubby had dropped me off & since he was busy with a prior commitment this afternoon, my sis & I hung out. We went out for lunch....salads @ Chikfila this time. Then we went to Lowes & Home Depot & she bought more plants for her garden & a bird feeder. We went back to her place & sat outside for a while, just enjoying the sunshine. She put some begonias in her planters while I kept her company.Then we watched a home decorating show on TV.
Hubby came to pick me up. We had agreed to store some (8) wooden chairs for our daughter in Dallas that our Niece had gotten for free. They're nice, heavy chairs....just need to be stained or painted. Hubby brought the truck & we loaded them up to bring home. My daughter is planning to rent a truck to take them & some stuff from her Dad that passed away a couple of years ago that we & my sisters are storing for her.
I need to get up to bed & do some reading. Book Club tomorrow night & I just started the book 😐
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61.4 kg
Lost so far: 17.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 100.01g | Prot: 98.54g | Carbs: 193.44g.
Breakfast: Nora Mills White Speckled Stone Ground Grits, Cream (Half & Half) , Coffee, Fried Egg , Cracker Barrel Bacon, Cracker Barrel Old Country Store Biscuit. Lunch: Chick-fil-A Zesty Apple Cider Vinaigrette Dressing, Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Spicy Southwest Salad. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, President Feta Crumbles, Walmart Seeded Rye Sandwich Bread, Eckrich Skinless Turkey Smoked Sausage, Extra Virgin Olive Oil, Green String Beans. Snacks/Other: Twizzlers Black Licorice, Luigi's Italian Ice Kiwi Strawberry . more...
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steady weight
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