Weigh In record (no journal entry) for 18 September 2020
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130.9 kg
Lost so far: 0 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1156 kcal
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Fat: 32.22g | Prot: 71.14g | Carbs: 149.01g.
Breakfast: Café Regular, Avena, Jugo Verde. Lunch: Brócoli (Lanzas, Congeladas), Palmeritas, Coliflor, Lomo de Cerdo . Dinner: Ensalada de Sándwich de Atún, Huevo. more...
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3253 kcal
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Exercise:
Aerobics l - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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100286806ab's Weight History
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