Weigh In record (no journal entry) for 29 March 2023
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116.6 kg
Lost so far: 17.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 84.03g | Prot: 90.55g | Carbs: 111.85g.
Breakfast: Equal Sweetener, Latte Coffee. Lunch: Woolworths Yellowfin Tuna & Rice Mexican Style. Dinner: Continental Curried Sausages. more...
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Losing 2.8 kg a Week
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CorzaR76's Weight History
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