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Starting a cut again. Going to start recording.
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141.5 kg
Lost so far: 35.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 22.50g | Prot: 81.68g | Carbs: 78.25g.
Breakfast: Coffee, Flora Udo's Oil 3-6-9 Blend, Botanica Perfect Protein Vanilla. Lunch: Hummus , Compliments Organic Carrots, Coffee, Botanica Perfect Protein Vanilla. more...
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Gaining 0.4 kg a Week
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 Comments
Does that mean bulking phase has begun? Good luck!
28 Mar 23 by member: MichelleDN57
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Thomas1807's Weight History
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