Weigh In record (no journal entry) for 17 January 2015
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83.9 kg
Lost so far: 65.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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1261 kcal
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Fat: 54.96g | Prot: 70.43g | Carbs: 125.11g.
Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, Kraft Handi-snacks Vanilla Pudding, Chicken Wing, Farm Rich Mozzarella Sticks, Steak and Cheese Submarine Sandwich on Roll, Coca-Cola Coco-Cola Classic (12 oz), McDonald's Chicken McNuggets (4 Pieces). more...
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Losing 3.8 kg a Week
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inmsweantitrust's Weight History
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