Weigh In record (no journal entry) for 19 September 2019
|
65 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
703 kcal
|
Fat: 41.50g | Prot: 72.15g | Carbs: 8.06g.
Breakfast: Piá Nata, Melitta Café sem Açúcar . Lunch: Molho de Soja (Shoyu), Repolho, Rabanetes, Hemmer Pimenta Biquinho, Azeitonas Verdes, Rúcula, Chuleta Bovina. Dinner: Sadia Peito de Peru Defumado (40g), Queijo Mozzarella, Oopsies. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|