Weigh In record (no journal entry) for 28 March 2023
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104.6 kg
Lost so far: 7.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 71.68g | Prot: 44.74g | Carbs: 203.83g.
Breakfast: Fried Egg, Folgers Coffee, Butter , Sour Dough Bread. Lunch: Guacamole, Harvest Pico De Gallo, Tortilla. Dinner: Western Family Beef & Vegetable Meat Pies, Chicken or Turkey Vegetable Soup (Home Recipe), Great Value Jujubes. Snacks/Other: Candy, No Name Original Rice Crackers. more...
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steady weight
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Roblaw2b's Weight History
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