Weigh In record (no journal entry) for 26 March 2023
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 97.23g | Prot: 55.11g | Carbs: 109.56g.
Breakfast: Tre Stelle Traditional Ricotta, Soyganic Tofu Mou, Lait de Coco, Sealtest Cottage Cheese 1%, Nuts to You Nut Butter Beurre de Noisettes , Flocons d'Avoine, Oeuf, Nutiva Farine de Noix de Coco. more...
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Losing 0.6 kg a Week
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