Weigh In record (no journal entry) for 27 March 2023
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104.6 kg
Lost so far: 7.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 60.10g | Prot: 52.64g | Carbs: 183.20g.
Breakfast: Blueberries , Activia Vanilla Yogurt, Coffee. Lunch: Arby's Grand Turkey Club. Dinner: Sour Dough Bread, Butter (Salted) , Campbell's Soup at Hand Creamy Chicken. Snacks/Other: Candy, Chocolate Chip Cookies (Soft Type) . more...
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steady weight
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Roblaw2b's Weight History
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